A Florida woman is talking about the frightening moments she fought off an attacker in her apartment complex gym, and the whole thing was caught on camera. "As soon as he was approaching me, I pushed ...

WWE legend Ric Flair is still putting himself through a punishing fitness routine at the age of 76. The 16-time world ...

Simone Biles is back in the gym. In between giggles, Biles said she returned to the gym two weeks ago in an NBCSN interview at the P&G Championships in Anaheim on Friday night. “I actually started, ...

Horrifying video captured the moment a woman was crushed to death by a 400-pound barbell — in front of her daughter — at a Mexico City gym. The 42-year-old mom was working out Monday at Fitness Sport ...

Swimming is a unique sport that adapts to our changing bodies, supporting fitness and competition. From youth to the golden years, swimming evolves to meet our physical needs at every stage of life.

I used to feel awkward and self conscious pointing a camera at myself at the gym. My thoughts went something like: I’m no selfie-obsessed influencer. What are people thinking of me? But I’ve had a ...

TV star Matt Morsia is taking on a new kind of challenge by bringing a long-abandoned sports centre back to life. The fitness ...