Though standing ab exercises are nothing new, trainers cannot stop raving about the perks of this prone practice, and it looks like TikTok’s finally caught on too.

You can do these 5 standing core exercises in just 5 minutes, helping you to attain better core strength and a tighter stomach in no time.

Stand tall with feet hip-width apart, hands behind your head, elbows wide. Lift your right knee toward your right elbow while ...

This standing core workout from Brian Spencer of East River Pilates targets every muscle in your midsection in under 10 minutes.

Standing ab exercises are the floor-free way to master your core and boost strength, says PT and women's fitness coach, Kate Rowe-Ham ...

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises.

Hold dumbbells at your sides, feet together. Step out to the right, bend into a squat, and perform a biceps curl. Step back ...

If you're looking to really challenge and sculpt your core, try pausing the floor work in favor of this 10-minute standing abs workout created for SELF by Taylor Gainor and Justin Norris, co ...

Core exercises can effectively be done from a standing position instead of lying flat on the floor. Intermountain Healthcare Heart Institute exercise specialist Jeffrey Beck says care muscles are ...

Standing Core Workout Fitness Expert, Nickie Carrigan, shows us some core exercises that requires no equipment, improves posture, challenges balance, and doesn’t require you to get down on the ...

On an episode of "Good Moves," Colette Dong demos a standing core workout that tones your abs from multiple angles in just 10 minutes.

Standing core exercises typically involve dynamic movements that target the muscles in your core including your abdominal, oblique as well as your back and pelvic floor muscles - an all-rounder ...