Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Gastroparesis is a condition in which the stomach is not emptying properly. Stomach-wall muscles fail to produce the strong contractions that normally propel food on its journey through the digestive ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Low stomach acid can lead to gas, infections, and other problems. Ways to increase stomach acid include taking hydrochloric acid supplements, eating more zinc-rich foods, and consuming ginger. Stomach ...

Here are the benefits of chewing amla daily on an empty stomach, including better digestion, stronger immunity, glowing skin, ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...