Developing a structured study schedule helps manage time effectively, ensuring all material is covered without cramming, and allows for regular breaks to avoid burnout. Engaging in active learning ...

I covered research on the benefits of frequent cycling for growing the hippocampus, which is the learning and memory center of the brain. In another large study I dove into, the researchers found that ...

It's that time of year again. The countdown to exams has begun. These days, Western University students are bent over their laptops at the D.B. Weldon Library with notes sprawled over their desks as ...

Ever wonder how toppers consistently ace their exams? Discover 7 genius study hacks that can help you master your exam preparation like a pro. Image Credit: Canva Study in 25-minute intervals with ...

The realm of education has encountered countless transitions, starting from infrastructure of the classrooms to study methods, each brimming with distinctiveness. In the fiercely competitive world, ...

Active recall, chunking, and mind mapping make studying efficient and improve memory retention Adequate sleep, a balanced diet, and hydration are vital for cognitive function and memory A positive ...

Exams today are more than a test of memory; they are a test of mental strength. Students study for hours, yet anxiety, pressure, and overthinking often damage performance more than lack of preparation ...

If you're a student, odds are there's one giant barrier standing between you and your luxuriously long holiday break right now: exam season. Since it can be hard enough to focus on studying even ...

Exam season brings stress for students and parents alike, impacting performance and well-being. Prioritising sleep, implementing micro-plans with spacing and practicing mindfulness can significantly ...