Follow along with this simple Monday morning affirmation meditation to set the tone for your day. Join the 7 DAY YOGA & ...

Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a new study suggests. Researchers from Tulane University analyzed dietary and ...

A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict. The study involved researchers from the University of Warwick in the United ...

Rise and shine with this intermediate morning power yoga class for energy and vitality. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Set an intention for the day ahead ...

Mid-afternoon exercise was linked to lower risk for heart disease death compared to morning and evening workouts in a study. The study found moderate to intense activity any time of the day was better ...

Share on Pinterest A new study suggests morning workouts are more effective for weight loss than other times of the day. Rob and Julia Campbell/Stocksy United New research shows that exercising in the ...

AUSTIN (KXAN) — A new health study finds morning coffee drinkers may have a lower risk of dying from cardiovascular disease. Researchers looked at food diaries of 40,000 participants for almost two ...

Morning physical activity is associated with the lowest risk of heart disease and stroke, according to a study in more than 85,000 individuals published today in the European Journal of Preventive ...

Morning coffee drinkers had lower risk of early death compared to non-drinkers. Drinking coffee only in the morning may help people live longer compared to drinking the beverage throughout the day, a ...