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The subway menu item you should order if you want a protein-packed meal

Subway may not be everyone's idea of a healthy option, but this menu item is a good way to load up on protein. Here's how you ...
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I'm a dietitian. 4 Subway menu items I'd never order (and 4 healthy ones I recommend)

If you're eating at Subway, a dietitian suggests cutting back on processed meats and skipping out on cookies. (Photo Illustration by Scott Olson/Getty Images) The first Subway restaurant opened in ...