Sweating is a natural process and whenever we work on our bodies, we experience it. However, excessive sweating during workout is a concern to ponder upon as it could be related to an underlying ...

Yesterday, I left my weekly spin class ― with its lovely dim lighting ― only to feel a hand on my bicep seconds after facing the bright lights of the gym. A fellow cycle class member wanted to know if ...

There’s always been an assumption that sweating more meant your workout was more intense, but fitness experts will tell you, this is nothing but a myth. Ivan Ho, co-founder of Fit Factory Fitness in ...

For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. Indeed, I’ve long regarded the sweatiness of my exercise ...

Nina Dobrev dropped a fresh workout reel on Instagram on Thursday. The actress, 36, offered a behind-the-scenes peek at her ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

“I don’t like to exercise because I sweat too much, bad body odour and my hair goes crazy. This new diet claims to help rev up your metabolism without sweating! I might try it out,” says Pat of her ...