If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

The first three articles of this series (Swimming World July, August and September) addressed concepts related to a body’s position in water that minimizes swimming resistance. Specifically, body size ...

Olympic champion Rowdy Gaines offers swimming advice for older individuals or those returning to the pool after a long break.

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...

Apple Watch is a great swimming companion, offering highly accurate length counts, pace measurements and stroke recognition. But the benefits to swimmers don’t stop there. You’ll find plenty more ...

MOUNT PLEASANT, S.C. (WCIV)-- Summertime in the Lowcountry means time spent in the water. But statistics released by the Centers for Disease Control and Prevention{}show that fun in and around the ...

Meyer Swim Technique recently had a ribbon cutting to celebrate its grand opening in Edmond. Adam and Laura Beth Meyer are the owners and coaches of the swim studio. Adam, a two-time Olympic Trials ...