Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

The latest issue of Swimming World Magazine is now available for download in the Swimming World Vault! Non-Subscribers Can Download This Issue Here Maximizing Swimming Velocity Part 7: Optimal Stroke ...

With summer in full swing and many turning their attention to high-profile swimming events, now is the perfect time to explore the world of competitive swimming. Swimming stands out as a sport that ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). When ...

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