Kayla Wheeler was named 2012 USA Swimming Scholastic All-American. May 11, 2013— -- Born without legs and only one arm, Kayla Wheeler, a 16-year-old high school student from Lynnwood, Wash., is ...

Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

The leg workout of the week starts with a warm-up mixed with jogging, calisthenics and dynamic stretches. Much of the workout consists of running speed intervals and leg/core exercises. The end of the ...

Welcome to Swimming World’s Set of the Week sponsored by Commit Swimming.com! This week’s set is a 2400 yard aerobic set that really taxes the leg with alternating repeats of kicking and swimming. 8 ...

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...

A patient from Nemours Children's Hospital in Delaware was part of the U.S. Paralympics Swimming National Championships. Planning a busy schedule with her mom, 16-year-old Cara Pennington doesn't let ...

Having hairy legs may make shrimp better swimmers. “Can hair help you swim better? Swimmers will say no, but shrimp would say yes,” said Sara Oliveira Santos at Brown University in Rhode Island at a ...