Unless you’ve experienced it first hand, it might be easy to dismiss tech neck as another piece of jargon like chronoworking or quiet quitting, but for those that have experienced it, it can be a ...

Unfortunately, a pain in the neck is a common experience for many of us in this technology-driven world. "Tech neck—or text neck—is a term commonly used to describe neck pain or stiffness caused by ...

With the rise in technology comes "tech neck," the act of holding your head flexed in a forward position. Looking at screens can cause stress on your spine. Over long periods of time, this can lead to ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Hold for five to 10 seconds and relax. Repeat a few times every day. Not all neck pain is related to tech neck. Posture, physical exercise, diet, sleep habits and stress can all factor into both acute ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Smartphones, laptops and gaming consoles have become an inseparable part of teen life—but they come with a hidden cost, health experts are warning. From slouched shoulders to strained spines, "tech ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...