Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of Washington. Symptoms improved for more than 400 adults following three months of ...

Background There is growing evidence of the effectiveness of Cognitive Behavioural Therapy (CBT) for a wide range of psychological disorders. There is a continued controversy about whether challenging ...

Although AI adoption is only ramping up, millions of people, especially youth, are already actively using mental health apps. According to statistics, many patients are more sincere with chatbots than ...