There is plenty of good that can come from an exercise program — weight loss, increasing overall health, living longer and looking better. It also can mean increasing your ability to physically defend ...

Martial arts are fighting systems that use specific sets of traditions and rules to teach, among their many practical uses, fighting for the purpose of self-defense. Different sets of rules or ...

In a new featurette for “Shang-Chi and the Legend of the Ten Rings,” star Simu Liu explains the myriad of martial arts styles that went into creating the fight sequences of the Marvel film — not to ...

A fast-paced Wuxia-inspired roguelite game with strategic combat, unique Foresight mechanics, and rewarding progression.

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.