Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

BLOOM (TAMPA) – When Danielle Taylor first switched to a plant-based diet, it wasn’t about losing weight. The PlantBuilt Co-Founder, champion bodybuilder, and author of Flexible Dieting for Vegans was ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of ...

A plant-based diet can be a fine way to eat, whether you’re an athlete or not. A Netflix documentary called Game Changers argues that it’s not just fine, but that it’s better and that meat is harmful ...

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...

Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running strong but warns that maintaining muscle requires smart planning. Study: The Effect of an 8-Week ...

Switching to a vegan lifestyle can be both exciting and overwhelming, especially if you’re worried about balancing your ...

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...