Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

When most people picture an NFL defensive end, they imagine a towering wall of muscle built on steak, chicken and protein ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of ...

BLOOM (TAMPA) – When Danielle Taylor first switched to a plant-based diet, it wasn’t about losing weight. The PlantBuilt Co-Founder, champion bodybuilder, and author of Flexible Dieting for Vegans was ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...

A plant-based diet can be a fine way to eat, whether you’re an athlete or not. A Netflix documentary called Game Changers argues that it’s not just fine, but that it’s better and that meat is harmful ...

Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running strong but warns that maintaining muscle requires smart planning. Study: The Effect of an 8-Week ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

The vegan diet is becoming more and more popular today because of its known health benefits. You can see this trend even when you shop at your favourite grocery stores where you can find more ...