Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Is a vegan diet the new "non-diet"? The question isn't if a diet works, but if it's sustainable. Any number of diets can lower blood sugar, reduce cholesterol or promote weight loss over its initial ...

As a dietitian in private practice, I was hard-pressed to meet a vegan or would-be vegan 20 years ago. That's not no longer the case. More and more, I am asked to craft plant-based vegetarian meal ...

World Vegan Day 2018: What is a vegan ketogenic diet? The simple definition of the vegetarian ketogenic diet is a diet free of meat, fish and fowl flesh that restricts carbohydrates. Celebrities are ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding the ...

Here’s the thing – only about 1% of Americans follow a strictly vegan diet according to a 2023 Gallup poll, but the science behind plant-based weight loss is becoming impossible to ignore. What’s ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

A vegan diet excludes all animal products, including meat, fish, eggs, dairy, and honey. That might sound restrictive, but ...

Eating a vegan diet for just eight weeks may reduce a person's biological age and help them lose weight, a study suggests. Volunteers who were restricted to just plant-based foods also achieved ...