Paper: Vegetarian And Vegan Kids Are Leaner With Better Cholesterol, But Lack Critical Nutrients Without Supplements In A Nutshell A review of 59 studies involving nearly 50,000 children found that ...

Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Which vegan snacks are best? Whether you’ve been fully vegan for years or you’re just trying to cut back on dairy, eggs and meat, finding delicious plant-based snacks is a great place to start. And ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ideas that might just get the kids to stop playing long enough to eat. Narwhals ...