Almonds, other nuts, and many seeds and seed oils are rich in vitamin E. You can also get a substantial supply of this vitamin in different foods, such as fruits and vegetables.

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of ...

Vitamin E appears naturally in an array of foods. The top sources are nuts, think almonds and walnuts, seed varieties such as ...

Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.

Among skin care ingredients, vitamin E is a longtime staple. “It’s not particularly novel or buzzy like niacinamide, which has gotten a lot of attention lately, both by brand formulators and beauty ...

Generations of studies on vitamin E may be largely meaningless, scientists say, because new research has demonstrated that the levels of this micronutrient necessary to reduce oxidative stress are far ...

In a time when people spend a lot of money on haircare products, a simple and natural answer might be Vitamin E. This is more ...