Affiliate content. The best joint supplements for people over 50 in 2025 combine glucosamine, chondroitin, MSM, turmeric, and collagen with added vitamin D and omega‑3s to support joint health, reduce ...

As we age, our nutritional needs change—and after age 50, certain vitamins become especially important for maintaining energy, immunity, bone strength, and brain health. The body’s ability to absorb ...

Medically reviewed by Kierra Brown, RD Carrots are a good source of vitamin A, or retinol. In fact, one half cup of carrots ...