GREENVILLE, S.C. (WSPA) – Physical therapy can, at times, be a tedious and occasionally painful process for patients. There are different ways you can work your way back to full strength. As part of ...
Wim Hof and Joe Rogan have recently hyped the burgeoning ice bath trend, but this is no new fad. Cold-water therapy has been around for millennia, with written records of therapeutic hypothermia ...
Watsu® is a form of water therapy, which is also called hydrotherapy. It involves stretches, massages, and acupressure in warm water. The term Watsu® comes from the words “water” and “shiatsu.” ...
As recovery methods go, the ice bath is perhaps one of the few things on earth even less inviting than the foam roller. Yet there may be some brr-illiant benefits to submerging oneself in sub-zero ...
Aquatic Therapy worked like a miracle for Pooja Patil, an interior designer who completely lost her lower limb functionality after an accident two years ago. Pooja had suffered spinal cord injury ...
In a recent study, researchers explored the benefits of aquatic therapy for chronic lower back pain and beyond. Let's dive in. The post Can aquatic therapy ease back pain? New study reveals surprising ...
As recovery methods go, the ice bath is perhaps one of the few things on earth even less inviting than the foam roller. Yet there may be some brr-illiant benefits to submerging oneself in sub-zero ...
Water therapy may be what you need to help improve your MS. Other exercises you can do include Pilates, weight training, or cycling. Exercise can be a challenge for some people with multiple sclerosis ...
If it is a weekday, 84-year-old Marilyn Specht can be found at the pool. The Englewood resident is a regular at the Kleptz branch of the YMCA of Greater Dayton, where she takes water exercise classes ...
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