The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

Exercising outside benefits cardiovascular health and can boost mood, but cold weather brings additional risks that require ...

The medical director of Hamilton County Public Health says exercise in the cold is safe under most circumstances.

One thing to keep in mind when dressing for cold-weather exercise is your climate, which is defined by five different types: polar, continental, temperate, tropical, and dry. In some conditions, ...

Research shows daily exposure to cold increases a body???s volume of brown adipose tissue, or brown fat. Unlike white fat, which stores calories, brown fat burns them. (Dreamstime/TNS) When the ...

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

There is nothing quite like an alfresco workout, with its fresh air and changing scenery. But when temperatures soar, beware. Exercising in hot weather stresses your body, especially if the humidity ...

Thursday marked the conclusion of Arctic Edge 2022, a major cold-weather exercise held across Alaska. Servicemembers from the U.S. and Canada practiced their specialties in the unforgiving weather of ...

CAMP LEJEUNE, N.C. – Marine Corps Base Camp Lejeune and Marine Corps Air Station New River conducted a destructive weather exercise June 14-16, 2021. The installations conduct destructive weather ...

The Johns Hopkins Applied Physics Laboratory (APL) in Laurel, Maryland, recently released the results of the nation's first end-to-end Space Weather Tabletop Exercise (TTX), held in May 2024. The ...