(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Shirley Goodman is a grandma of 10 who rose to viral fame for her dance moves. Shirley Goodman may be 96 years old, but the grandmother of 10 and great-grandmother of three still loves to hit the ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. This kind of synchronized dance involves ...

For Ava Stratford-Davies, line dancing is more than just a hobby. The 16-year-old has enjoyed the country dance style since she was seven, following in the footsteps of her mum, grandmother and ...

Early into my tenure as a new line-dancing enthusiast, I found myself in Chatsworth, alone on a Friday night. I was looking for action — the country dance kind. It was not yet dusk when I entered the ...

Dance, for a long time, has been a key element of expression within Black culture. That aside, dancing brings people together in community to experience Black joy. One of the common types of ...

Which celebrities are hitting the dance floor this season? Get the scoop. — -- Season 19 of ABC's “Dancing With the Stars” is back on Sept. 15 and thirteen celebrity contenders are ready to strut ...

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

At this year’s Houston Rodeo, the dance floor has been just as lively as the bull riding arena, thanks to an electric lineup of Black line dances keeping the crowd moving. From timeless classics like ...