A well-woman exam—also known as a women’s wellness exam—is a routine checkup with a women’s health provider. It’s an opportunity to check your overall health and discuss your health risks, especially ...

Seeing the doctor when you're sick is a step in the right direction, but it's only a small piece of the wellness puzzle overall. Getting annual checkups reduces your chances of dealing with a chronic ...

After a lengthy illness or injury, conducting a wellness fitness exam before diving back into your usual routine is important. When I recently experienced an upper respiratory infection that turned ...

Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and ...

When so many fitness trends emphasize strict regimens and unrelenting rules (the 30-30-30 method, 75 hard challenge, and 3-2-1 workout method, to name a few), JoJo's wellness routine feels like a ...

Some physicians are reconsidering the value of the annual physical, pointing to long waits for primary care visits and studies that indicate yearly physical exams don’t have a clear connection to ...

Don’t wait until Jan. 1 to scramble for health resolutions that rarely last. As you enter a new year, the focus should shift ...