Function calling is a feature that allows you to describe specific functions to ChatGPT models within an API call. The model, in turn, intelligently decides whether to generate a JSON object, ...

We asked an expert to weigh in on the benefits and practicalities of functional training. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If ...

Functional fitness is probably the most practical type of exercise you can do – though you're likely not alone if you're not quite sure what it is. While we can get caught up in trying to attempt ever ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

“Is this exercise functional? I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional exercises. But what makes an exercise ...

When it comes to increasing your levels of physical activity, anything is better than nothing. "I always tell my clients that the best exercise is the one you're willing to do," says Austin "Ozzie" ...

So far 2024 has been the year of the wellness trend with everything from our workouts to our lunches being given a healthier overhaul. The latest fad causing a buzz on the social media block involves ...

Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement ...

Functional training is a type of training that prepares the body to carry out daily tasks and avoid bodily pains. The exercises which a person performs help by first improving strength, followed by ...