New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The brain's ability to adapt and form new neural connections allows it to recover from injury and maintain cognitive function into old age. Neuroplasticity is the brain's ability to adapt and ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

A new study suggests that taking a two-hour nap during a night shift may help restore brain function and memory in nurses.

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

Source: Via Tenor The human brain has been described as the most complex structure in the universe (Dolan, 2007; see also Pang, 2023). Researchers estimate that we have over 100 trillion connections ...

2025 is Year of the Brain. Prioritize your BRAIN Health by setting boundaries, getting adequate rest, remaining cognitively and physically active, regulating what you put into your body and ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.