When swim team members asked friends, teachers and workers at Hazleton Area’s high schools to donate winter clothes and supplies for unhoused people, gifts poured it. They gave enough hats, coats, ...
Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.
Please check your inbox for your confirmation. There are things in life we just can’t fathom doing or think we might want to do. Then, things change. That’s how I came to winter swimming in Lake ...
Know what to look for in effective winter wear and how to layer winter clothes to keep out the chill. Whether you’re working around the homestead or playing outdoors this winter, the right clothes are ...
Outfitting yourself for the colder months doesn’t mean cocooning yourself in whatever’s warmest and abandoning style until the thaw arrives. Quite the opposite, in fact. This is the perfect time of ...
Jeff Rubin of Madison once swam in Antarctica. He was a tour guide on a ship with a Russian doctor who swam regularly so Rubin joined him one day. The water temperature was 29 degrees. “It’s not ...