Jenny Spinney challenged herself to go for daily dips well after swimming season was over As the sun sets on Fredericton's Killarney Lake, a few kids playing hockey take their last few shots at the ...

Jenny Morber is a science writer. In winter my home in the Pacific Northwest is wrought in a palette of green and grey. Low clouds leak decay into stumps, stems and windowsills, and life into moss, ...

Combining an icy water plunge with a hot sauna is growing more popular. (Kati Turtola/Yle) People of all ages have traditionally engaged in winter swimming – especially in Finland – but regulars have ...

As the sun sets on Fredericton's Killarney Lake, a few kids playing hockey take their last few shots at the net and Jenny Spinney wades into a hole in the ice in her bathing suit. Despite the ice ...