Curves is expanding its franchise network across the UK and Europe as the £3bn women’s wellness market grows, offering a ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. After giving birth to her ...

Note: Hourglass has moved to 374 Dupont since the publishing of this review. Please call ahead to ensure what you are seeking is available. Hourglass Workout is a new fitness studio on Queen West, ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

This article was published 21/08/2013 (4478 days ago), so information in it may no longer be current. Andrea Smith turned her life upside down in 2009 from party girl to bikini model to business owner ...

Best exercises to stay fit: Weightlifting, resistance band exercises, or bodyweight movements like squats, lunges, and push-ups can help women improve muscle tone and boost metabolism (Image: Canva) ...

When we talk about women’s fitness, the conversation often focuses on movement, nutrition and strength, and rightly so. But beneath the sculpted arms and defined cores, there is another dimension ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an enterprising entrepreneur and a successful fitness model/instructor. Moreover, she's a registered nurse, writer, diet planner, motivational speaker ...