Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. An aerobic workout that ...

Scientists once believed that humans were born with a finite number of neurons (brain cells), intelligence was fixed by the time we reached adulthood and cognitive decline was inevitable as we aged.

In parts of Canada, the latest wave of the COVID-19 pandemic has sent gym rats home again for their daily workouts. If you're serious about fitness, you know it's a challenge to reach the same level ...

It’s rewarding to work up a sweat and get into physical shape, but it’s even more rewarding to earn crypto for that sweat. Tech company Sweatcoin announced the launch of SWEAT, a token designed to ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

While the hope for any gym-goer is that you really work up a sweat, as soon as your gym session is over that sweat becomes a little more problematic. In fact, if you're someone who goes to the gym ...