Julia Denison, RD, LDN, is a registered dietitian who has a background in sports nutrition. Why are athletes making room in the freezer for sports drinks? And should you be following suit? To learn ...

If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you're getting.

If you’ve ever dreamed of being featured in a bikini on an iconic magazine cover, Sports Illustrated Swimsuit model Katie Austin is here to tell you — it’s not that hard. The magazine unveiled its ...

Funding agency Sport England says inactivity is costing £20bn a year as it calls for more investment in sport.

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

Polish weightlifter Rafał Jaroszewski is taking the internet by storm with his downright bizarre workout routines that are a million miles from the standard barbell lifts normally associated with the ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...

Sport England has urged Chancellor Rachel Reeves not to overlook investment designed to get more people exercising in her ...