If you enjoy golfing, playing tennis or any other sport for fun, it's important to make sure that's not the only exercise you're getting.

Funding agency Sport England says inactivity is costing £20bn a year as it calls for more investment in sport.

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Julia Denison, RD, LDN, is a registered dietitian who has a background in sports nutrition. Why are athletes making room in the freezer for sports drinks? And should you be following suit? To learn ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Objective Recovery duration following adolescent sport-related concussion (SRC) is variable. Previous research revealed exercise intolerance is associated with delayed recovery (predominantly male ...

Singapore Urban Sports + Fitness Festival is back for its second edition and welcomes the return of AIA HYROX Singapore.

If you are a sports and fitness enthusiast, then November is a month you should spend in Dubai. As the weather cools down in ...

Join us LIVE as we talk with a distinguished member of the University of the Philippines and the CHED Technical Panel for ...