If you're into HIIT, you *need* this Tabata timer app that makes things a whole lot easier. Read why it's a complete game changer for your sweat sesh. You know that meme that’s like, “I only have 20 ...

When you’re lifting weights, you usually want to do a set of the exercise, rest a minute or two, and then do another. While you can gauge this by feel (just go when you feel ready), a timer can be ...

For those of you who don't know, I wrote an interval timer app for iOS. A feature request is to allow it to run in the background. Apparently people fidget with their Music or Podcast app enough while ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

At its annual Worldwide Developers Conference (WWDC) on June 5, Apple announced that it is introducing the brand-new watchOS 10 for users. Apple is updating the Apple Watch's software with new widgets ...

Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...