A mother-of-two has become the world’s best female bodybuilder after only starting training three years ago. Lesley Blanchard, 37, from Seaham, County Durham, is a relative newcomer to the sport but ...
On November 2, the Nutriyummy Pro Cup bodybuilding competition was held in Alicante (Valencia), bringing together top ...
Are you a female bodybuilder or athlete looking to take your physique to the next level in 2025? Building muscle and losing fat can be a challenging balance, especially for women, but the right ...