In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...
Today, we're diving into how you can transform your workout routine, torch fat, and build muscle without ever stepping foot ...
Do you miss going to the gym? Or, were you never much of gym-goer in the first place, owing to not wanting to brave the cold/crowds/being away from Netflix? None of that matters now that home workouts ...
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near the couch. But reality sets in when the equipment gathers dust, forgotten ...
Commit to working out from home by starting a home gym that you'll use. The first place to begin is deciding what type of exercise you want to do and how often. Your goal could be to become more ...
Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt ...
I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...
NEW YORK, NEW YORK - MAY 19: Lululemon remains closed on May 19, 2020 in New York City. COVID-19 has spread to most countries around the world, claiming over 324,000 lives with infections of over 4.9 ...
Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...
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