LITTLE ROCK — Aerobics instructors who'd like to teach Zumba can learn how at workshops this summer in Arkansas. Zumba instructor training is a secondary certification; it's designed for teachers who ...

You think you know these vital parts of your body fairly well. You take them to yoga class, you take them for walks, you talk pretty to them. But one Zumba class later and you realize something’s been ...

DANCE instructor Cindy Samudio helps others lose weight and get fit with Zumba, a Latin music-infused aerobic dance that's being used in health facilities and gyms both locally and worldwide. Samudio, ...

A new fitness craze has made its way from the coastal areas of the nation to the heartland. And since January, more and more people from Enid and the area are finding their way to the Denny Price YMCA ...

People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained ...

Have you made good yet on that New Year's resolution to lose weight? Is the problem that you hate to exercise, even though you love to dance? Then you may want to consider Zumba. It's the hottest new ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

We give you the lowdown on the emerging trend in fitness world “It is a very popular fitness regime in many parts of the world. It increases the efficiency of the various functions of the body,” says ...