Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

As a beginner learning Zumba for beginners, the main aim is to tone up and lose weight and to enjoy the dance. The movements are pretty much free-flowing and once you are done with the first session, ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

Unless you've been living under a rock, you've probably heard of Zumba — the dance fitness craze that's been around since the late '90s. Founded by Colombian dancer and choreographer Alberto "Beto" ...

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Here's the plot: "Zumba for Beginners will show you stepbystep how to perform all the Zumba moves You will learn the exclusive and fun Latin dance steps that Beto has put together to create an ...

THE ZUMBA DANCE PARTY! If you can get fit and have fun then that makes exercise easy! The class uses low impact zumba dance moves so it is suitable for beginners, anyone getting back into fitness or ...