While group exercise classes can be a fun and easy way to make working out a bit lit less of a slog, most of us would probably much rather sweat and dance our butts off without twenty other people ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

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Created by the Colombian choreographer and dancer Alberto ‘Beto’ Perez, Zumba is probably the most popular dance fitness program for weight loss. It is more like a dance party than a workout session ...

Running might be the easiest, most effective form of cardio, but it won't help burn any calories if the monotony turns you off. If you need something more fun and seems more like a night out partying ...

Here's the plot: "Zumba for Beginners will show you stepbystep how to perform all the Zumba moves You will learn the exclusive and fun Latin dance steps that Beto has put together to create an ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Beginners are welcome at the Fall Zumba Showcase from 12:30 to 1:30 p.m. Saturday at the Smiley Building second-floor dance studio, 1309 East Third Ave. Durango Zumba instructors Karla Sluis, Sara ...

Zumba Classes in Indore for Every Level: From First Steps to Full-On Fitness: By Ishita Gupta If you’ve been hunting for a workout that doesn’t feel like a punishment, Zumba might be exactly what you ...