Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

Positive phrases can interrupt negative thinking, ease stress, and support a steadier path forward with bipolar disorder.

As we move into a New Year, here are 13 affirmations I've created that will lead you into a fabulous New Year. By Quassan Castro, Contributor Quassan T. Castro is a journalist, educator, motivation ...

Portal 2025 opens today! Learn rituals, dos and don’ts, and affirmation tips to attract love, wealth, and success.

The most powerful manifestation portal of the year is here! Use these powerful 11:11 affirmations to manifest love, career ...

Mental health experts share the power of positive thinking, the usefulness of positive affirmations, and tips for how to start this self-help practise. Have you looked in the mirror or closed your ...

Repeating positive money affirmations daily can help your financial life. Affirmations are the things we say to ourselves, both positive and negative, on a variety of topics. According to the Law of ...

Our thoughts and beliefs shape both our perception and experience of ourselves, and the world around us. In the mental health world, affirmations are short, encouraging statements that you can use to ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

"Just think positively!" We've all heard this before. For some, this advice is a simple reminder to focus on the good things that can and will happen. However, for those who struggle with anxiety and ...