Erin Banks said he's seen major leg muscle gains by incorporating hack squats into his lower body workouts to work his quads instead of his core.

A solid morning routine and putting your phone away at the gym can help you get more out of workouts and build strength effectively, bodybuilder says.

Wang Kun won eight consecutive titles at the Chinese Bodybuilding Association (CBBA) National Bodybuilding Championships.

Jana Roller is proud of the progress she has made after two years of hard work in the gym Jana Roller had always been a part of the bodybuilding world — her father was a competitor and she shot many ...

Australian bodybuilder Calum von Moger, , injured his left bicep at the end of November and had to get it surgically repaired. Almost a month post-surgery, von Moger posted a video of what his body ...

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving age is no barrier to strength and passion. His remarkable life includes ...

Champion bodybuilder Hayley McNeff has passed away at the age of 37, becoming the seventh notable bodybuilder to pass away within the past six months. McNeff, a native of Concord, Massachusetts, ...

Hayley McNeff, a nationally ranked bodybuilder, nutritionist and life coach, has died, according to an obituary published Tuesday. She was 37. McNeff’s death was reported by Boston.com, which ...

Celebrity bodybuilder Rich Piana, winner of many fitness competitions including Mister California, was placed in a medically induced coma after collapsing while getting a haircut earlier in August.

Bodybuilder Jo Lindner, also known as Joesthetics, died at the age of 30. His girlfriend Nicha confirmed his death on Instagram. She revealed that Jo Lindner died from a sudden aneurysm. In a ...

Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...