For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the dancefloor, helping him to harness his strength like he would when lifting his dance partner in awkward positions, or simply timing his movements to the specific rhythms of a soundtrack.

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

Rocky River City Council has approved a contract for a fitness center expansion at the Don Umerley Civic Center in space previously used by the Cleveland Clinic.

Wilcox Wellness & Fitness hosted their 11th annual “Burpees for Turkeys” event in Bangor and Brunswick, benefiting United Way’s hunger relief initiatives.

Effective Feb 1, 2026, JCC Total Fitness will no longer be open to the general public. JCC President Dr. Daniel DeMarte said the fitness center instead will serve only JCC students, faculty, staff, and select partners such as the local police and fire departments.

After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

Silversea is enhancing its onboard guest experience with offerings, including what it said were two cruise industry firsts: an AI-powered strength training system and a portable, superyacht-grade golf simulator,

Even at 82, Sir Mick Jagger still commands the stage with the same energy that defined The Rolling Stones in the '60s. That kind of longevity doesn’t happen by accident. Jagger has spent decades prioritising his health and fitness – and the results speak for themselves.