Navy veteran Mike McCastle shares fitness secrets after breaking 7 world records. His proven tips for strength training and ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Older adults who regularly eat meals alone are more likely to experience poorer nutrition and health outcomes than those who ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Mayor Bowser and DC Health highlight nutrition assistance programs for residents in need, with emphasis on holiday season ...

At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...

All In Solutions Detox, a leading inpatient drug and alcohol treatment center in Simi Valley, California, highlights the critical role that nutrition plays in supporting clients through the early ...

The ceremonial unveiling and ribbon-cutting of the refreshed Ang Katawan Ko Room took place on November 12, 2025, attended by ...