IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Discover the smarter way to train with the Hybrid Pilates x Lift Plan—a 4-week program from Men’s Health and Women’s Health ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

AS the countdown to Black Friday begins, Lidl has revealed all of its best deals. The top bargains include a £30 heated airer ...

There’s up to $400 off reformers, and a whoooole lot of free goodies and Pilates accessories to go alongside your new ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

Kmart Australia has offered a sneak peek at five 'must-have' items set to hit shelves during its massive Black Friday sale.