Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

Experts say protein water may be convenient and low-calorie, but it’s not a magic solution for fitness or weight loss — and ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Our top picks for the best protein shakes for weight loss include both vegan and whey options, as well as unique flavors for ...

Chicken and mutton are rich in protein, but their fat content affects health differently. Here’s what studies say about which ...

Looking to boost your protein intake fast? These seven protein bars each deliver 20 grams of protein or more per serving.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Google reveals 2025's most viral food searches, from hot honey cottage cheese bowls to Turkish pasta, showing how Americans ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.

A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. The team, led by ...