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"Moderate to vigorous physical activity — so that’s running, a brisk walk — is not sufficient to neutralize the harmful effects of sitting," say researchers FG Trade/Getty People who sit at a desk all ...

Sitting Position Personality Test: In our previous personality tests, we explored the personality traits based on nose shape, sleeping position, favorite coffee, walking style, and more. Today we are ...

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Simple stretches like the seated spinal twist, crescent lunge and cat-cow a few times a day can help. Setting timers, ...

Popular wisdom says that humans spend about one-third of their lives sleeping, but how much of the other two-thirds do we spend off our feet? Sitting isn’t even particularly fun, and its detriments ...

1:02 Standing for long periods more likely to lead to heart disease than prolonged sitting: study Standing for long periods more likely to lead to heart disease than prolonged sitting: study Research ...

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The average American adult spends more than half of their day sitting. Whether it’s working at a desk, commuting, or watching TV, most people lead highly sedentary lifestyles. Studies show that ...

Excessive sitting and lying down are detrimental to health, being sedentary behaviors linked to low energy expenditure. They impair metabolic processes, potentially increasing blood sugar and ...

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health to care too much about our posture. But — according to Kristianne Egbert, certified ...

Sitting Disease. It sounds like some mysterious condition you’d bring back from an exotic vacation, but it’s actually a modern homegrown ailment caused by going from the breakfast table to the ...