Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...
An 83-year-old man is dead after being hit by a vehicle on Upper Ottawa Street on Thursday morning, while walking his dog, ...
In a recent study, researchers explored whether the amount and intensity of daily walking affected the risk of developing chronic low back pain. The post How many minutes of daily walking lowers the ...
We are a city that has been designed to be auto-dependent,' said University of Calgary professor Francisco Alaniz Uribe ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.