Iron supplements are commonly used to treat iron deficiency anemia. Despite their advantages, they may cause undesirable side effects, including constipation, stomach cramps, and nausea. Hence, it is ...

Iron is a crucial mineral necessary for the development and growth of children. It helps produce hemoglobin, a protein present in red blood cells responsible for carrying oxygen around the body. A ...

Like so many, I chalked up my consistent fatigue to the relentless pace of modern life. However, after reviewing at-home blood tests for another article, I discovered that I was , in fact, iron ...

Researchers have created a new iron supplement that merges iron, probiotics, and prebiotics. This “three-in-one” formula restores iron levels while maintaining gut health and preventing inflammation.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

When diet and absorption is insufficient, iron supplements act as a safety net. While iron supplements are effective in dealing with deficiencies, in some cases, they can also cause side effects and ...

Pregnancy is a critical phase for both the mother and the baby. Nutritional needs increase during pregnancy to support the rapid growth and development of the baby. Essential nutrients such as folic ...

Fact checked by Nick Blackmer Taking some supplements at the same time as iron can interfere with absorption or increase the ...