A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Hot cocoa made with cocoa powder can do so much more for you than just warm you up on a chilly day. Studies have shown that ...
With an estimated 86 billion neurons, the 3lb organ between your ears may be one of the most complex objects in the universe. All that complexity allows the brain to process more than 70,000 thoughts ...
To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
When it comes to boosting brain power and enhancing memory, nature offers some delightful and crunchy solutions. Dry fruits are not only delicious but also packed with nutrients that support cognitive ...
A significant, long-term reduction in calorie consumption resulted in a slowing of aging in the brain, according to a study ...
Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...
Despite countless programmes and initiatives, rates of entrepreneurial intention – a marker of how willing people are to ...