American Fork senior Sophie Swindle competes in the 6A girls long jump on the first day of the 2023 state track meet at the Robinson Track and Field Complex in Provo on Thursday, May 18, 2023.

Powerful Motivational Speech Video is a focused and empowering motivational video created and edited by Absolute Motivation. This powerful motivational speeches compilation captures the formula for ...

We may receive a commission on purchases made from links. Running is one of the most popular sports to take up for the sake of health and fitness. It doesn't require a lot of expertise — if you can ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...