A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...

Weight loss is not just a difficult and challenging task to take on but also a combination of various trials and errors you undertake before you reach your goal. A young woman, Becca, lost 36 kg with ...

Ruth, a centenarian fitness icon, inspires millions with her dedication to health and longevity. Her daily routine includes walking four miles, strength training, balanced nutrition, and sufficient ...

Gracefully Fit, a women-only fitness center, is set to open to founding members on April 18 and to the public on May 17. The gym, located in Westwood Shopping Center, will offer classes such as yoga, ...