Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

GoodLife Fitness is ready to help you out with the sixth year of their Teen Fitness Program. From July 4 to Sept. 4, teens between the ages of 12-17 will receive complimentary access to GoodLife ...

New guidelines set the minimum amount of activity that toddlers, preschoolers and even babies should get each day. The new report was developed by experts including the Canadian Society for Exercise ...

Canadian kids have some explaining to do. They’ve been given a bad grade for physical activity this year. The D+ comes from ParticipACTION, a non-profit organization that promotes physical activity.

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

It’s possible, if you don’t have young kids in the house, that you aren’t familiar with the secret yoga code word “naah-maah-staay.” It’s how Jaime Amor, the onesie-clad host of Cosmic Kids Yoga, ...

It's a slog for some parents to get their kids to school on time, but hundreds of young Gold Coast students are working up a sweat long before the school bell rings. Only one in five Australian ...

For a small group of southern Ontario students, the fall term will involve more than literature and physics. Their schools are also trying to put more spark in their lives. The students at two Niagara ...

If you’ve made promises to yourself to hit the gym this year to work on your physical fitness, good on you. New exercise regimes, healthy eating and wellbeing-focused activities like mindfulness and ...

Preventing childhood obesity in Canada will require adults to act like adults. That means parents have to eat nutritious meals and exercise. Only then will the kids follow suit. The Childhood Obesity ...